Fear Shouldn’t Rule Bedtime.
Our Hands-On Sleep Lab Helps Your Child Face Nighttime Anxiety — And Win.

A Mission for Braver Bedtimes—Led by Your Sleep Scientist
With the Bedtime Box, your child becomes the hero of their own Sleep Lab—facing fears and building confidence through 15 playful 'experiments' grounded in child psychology.They’ll:
✅ Discover how to retrain anxious bedtime patterns
✅ Try calming tools like the Worry Container and Repeat & Release Lab
✅ Track what works in their Sleep Lab DiaryBy the end, they’ll feel proud, brave, and in control.

What Makes the Sleep Scientist Approach Different:
It takes the pressure off sleep.
Kids aren’t “bad sleepers.” They’re scientists — testing what helps, learning from what doesn’t. The goal isn’t to get it perfect, it’s to try, observe, and adjust.
Your child takes the lead.
When kids choose their own tools and track what works, they feel in control. They’re not just following directions, they’re building confidence on their terms.
Play shrinks big fears to a manageable size.
Bedtime fears can feel heavy. But play makes it feel lighter, smaller, and easier to face, one brave step at a time.
From Fearful to Fearless In
3 Steps
Your child is building real resilience—for bedtime and beyond.
Backed by Experts. Loved by Families.
Thoughtful Packaging
Each Bedtime Box is lovingly packed by our founder in a water resistent bag to protect all the cozy contents.
Reliable Free Shipping
Shipped from the United States within 1–2 business days (if in stock) via FedEx.
secure shopping
Your payment and personal information are protected with secure checkout through Shopify.
Real Human Support
When you reach out, you’re not getting a call center. You’re getting the actual human (and mom) behind the box.
FAQs
Bedtime Box
Have questions about the Bedtime Box? We’ve got you covered. Whether you’re wondering if it’s the right fit for your child, how long it takes to see results, or what exactly comes in the box—we’ve answered all the most common questions to help you feel confident and informed. The Bedtime Box is more than just a sleep aid; it’s a thoughtfully crafted program designed to support both kids and caregivers through the bedtime journey.